Gold’s Gym Suspended Body Weight Trainer

The Gold’s Gym Suspended Body Weight Trainer helps you to stabilize and balance while working out, and it delivers incredible strength, power and results. This item comes complete with a quick-start guide, a calendar and an eight-week nutrition guide to give you everything you need for a customized program.

The suspension trainer is made from strong nylon straps and handles, and it also comes with a handy storage bag so you can take it with you when you’re away from home. The kit also includes three DVDs with various intense workouts that you can use daily for muscle toning.